What is Setter Dump In Volleyball?
Are you familiar with the term “setter dump”? It’s an offensive move executed by the setter
Are you familiar with the term “setter dump”? It’s an offensive move executed by the setter
The weighted volleyball, also known as the setter ball, is an effective training tool for setters to significantly enhance their arm, finger, and wrist strength.
When it comes to training for setters, it’s crucial to keep in mind two essential pieces of equipment: the setting net and the weighted volleyball. These tools play a vital role in honing your skills and improving your performance on the volleyball court.